Learn how to become Unstuck and Reconnect with your Truth, Power and Purpose in only 30 minutes a day.

Less is not always better than more ~ and in this case, it sure isn't!

 Me-Shell and Lulu have partnered up to provide you with something that other coaches cannot: two perspectives, two insights, two ways of thinking. For more than 17 years of experience comes the coaching of these two women who have committed to living their bliss. Body, mind and spirit ~ everything stands to benefit when you take power of one strong woman… and then gift her with a tribe.


Life isn’t always so blissful.

Sometimes, you feel downright stuck.

Sometimes, you don’t even know why.

Sometimes, you just have to take a step back and ask yourself...

“Where’s The Bliss?”

Where’s The Bliss? is a 6-week exclusive online program for busy, yet motivated women to learn how to become unstuck and reconnect with their truth, power and purpose, in only 30 minutes per day -- without having to do it all alone.

Over the course of six weeks, you'll be taken on an adventure from darkness to light; from denial to ultimate understanding, from stuckness to freedom.

Learn, live, love your bliss in ways once thought unachievable.

Master the skills it takes to connect your needs, wants, desires in order to cultivate an alignment with your truth and break through stuckness  — leaving you energized, inspired and ready for tomorrow.

Do you finally want to become unstuck and live the life you have been dreaming of?

In straight-forward and easily digestible lessons, you will learn to access the wellspring of knowledge inside yourself and put yourself on a path towards glowing authenticity.

The journey is not always an easy one, but you are not alone in this!

You have the expert guidance of your Swellness Coaches, Me-Shell & Lulu, to help you along the way, as well as the support of your Swellness Coaching tribe.

We are here to support you on this journey, but it’s your desire, motivation, and courage that ultimately cultivates change.  

Explore the powers of bliss and self-love while learning the skills, tools and processes you need to cultivate bliss and feel energized instead of stuck.


"What a great straightforward program that helped me get focused on making changes in my life!!  The week to week guidance offered clear, precise steps to identify what was holding me back, how to face the fears of the changes ahead and to layout a plan for actually making those changes.  The detailed worksheets are a godsend to an engineer like me!  I needed that visual breakdown of the “doable” steps to break through the fears and insecurities hindering my progress professionally. I love the accountability of going through this program with “virtual friends”, women from all over wanting to make positive change in their lives! Lulu and Me-Shell are incredibly inspiring role models who lead the way on this journey!   Join up and go for your bliss! SwellWomen all the way!"

Kris from Atlanta, GA


Are you ready to explore glowing health in mind, body, and spirit that shine from the inside out?

Based on our 5 Pillars of Wellness, you will explore glowing health in mind, body, and spirit that shine from the inside out (and in just 30 minutes a day!).

Where’s The Bliss? is designed to help you create small attainable shifts to work towards an action plan that will help you become unstuck with ease.

This coaching course is based on a proven methodology

that will guide you to the truth of who you are and connect you to your power, passions and purpose ultimately creating a ripple effect to becoming unstuck.



"Being a part of Swellness Coaching's Where's The Bliss? has really helped me in my day to day living. While working within the six week program, I gradually learned to live my life with intention & gratitude. Many aspects of the course were so helpful in achieving this- in particular - help and encouragement in goal setting and meditation practice.  Having a community of women across the globe working toward their “unstuckness” together was such a unique and amazing approach. So thrilled and grateful to be a part of SwellWomen!!"

Darcy from Orlando, FL


Are you interested in taking the plunge and going on a six-week journey that’s going to change your life, mindset and your body?


To learn more about Where's The Bliss, please complete the form below and we'll be in touch soon.