Our goal is to create a ripple effect by empowering women to live their bliss. Here's what clients have to say....
Private Coaching Client ~ Jennifer Becker
For more than ten years I sacrificed my self-care and felt miserable in certain aspects of my relationships with friends and family. I was unhappy with my job, stressed out and battling bouts of anxiety. As a wife and mom, my priorities were always on my husband and our kids. As a friend, I was always the first to commit to social gatherings without question and would do whatever was asked of my time to help someone out. I had no boundaries – I was a YES girl. I would sacrifice my values too often to make others happy. I found myself lost. I was unsure of who I was anymore…
Lulu was the catalyst for changing all of this for me. When I started working with her through her 1:1 coaching program I was intrigued and so inspired by her positivity and her outlook on life. The week following our first call I had started implementing her recommendations and by our second call I couldn’t believe how much I had accomplished and set into motion! Fast forward to today and I can honestly say that I am not the same person I was when I started working with her. I have boundaries. I say no to things that don’t serve my values. I don’t feel guilty when I take time to work on myself (which is daily!). The two biggest takeaways from Lulu’s program is that there is ZERO anxiety in my life now and she has given me the tools to realign with my authentic self whenever I feel disconnected or overwhelmed. When Lulu asked me to write a testimonial I knew I would struggle with keeping it short and sweet – I just can’t say enough about how incredible this journey has been with her. 10/10 highly recommend working with her!
Orange County, California
"For years I have battled against low self esteem where in my confident moments I felt I can do and achieve anything, but where in my unconfident moments I feel a fraud and not capable of anything. Being guided by Lulu and Me-Shell on their fabulous programme has helped me begin to recognise what I’m doing and taught me techniques that will help me flip it into positive action. This, combined with the guided meditation and the group chats has meant I have felt fully supported and calm throughout. To top it all Lulu and Me-Shell have made it such fun. Thanks ladies, I’ve loved it!"
Newport Beach, CA
Hi, My name is Eden and I am a Stage IV cancer survivor. I have joyfully known Me-Shell for over 25 years. When I heard she became a wellness coach, I immediately signed up for her 6-month wellness package without hesitation. Fortunately for me, my sessions with Me-Shell started during the Covid quarantine. With my immunity being compromised I found myself in total isolation and in fear of catching Covid. I am also a single mom who became an overnight homeschooling teacher (that deserves wellness coaching alone) LOL. With all of these challenges, I became stagnant and needed help moving forward toward better wellness. With Me-Shell's coaching, I was given the tools to help me work through my fear and anxiety of Covid, cancer, and homeschooling. I am a strong alpha female and a survivor. I am usually the one people come to when they need guidance or assistance but this time I was the one who needed A.K.A. "HELP". Me-Shell held me accountable through Covid in making my doctors appointments, wellness appointments, and she also walked me through variations of breathing, meditation, and offered out of the box solutions for my overall health. Aside from Me-Shell's coaching, her positive outlook on life and her infectious smile carried me out of the storm and into the light. I am forever grateful for Me-Shell and Swellness Coaching.
Thank you Swellness Coaching for making my days brighter.
Eden A.K.A. Single Mom, Stage IV cancer survivor, and overall Badass
Private Coaching Client ~ Kristie
Salt Lake City, Utah
"I was motivated in enroll in the Where’s The Bliss? wellness coaching course because I was feeling like my life was in a rut and I was slowly loosing my energy, motivation and joy. Taking this journey with Lulu and Me-Shell was really incredible and truly helped me get “unstuck” from the rut I was in. The course opened my mind and my heart and created an environment where my repetitive thought patterns and physical routines could be questioned and I was able to move away from thoughts and actions that were not serving me. As I was able to let go of dysfunctional thoughts and routines it freed up time, energy and space for all the good stuff! There was room for everything my life had been missing (and I feared was gone for good) to flood back in! I have a tendency to try to work through problems independently and it was a total game changer to have not only the support and guidance of Me-Shell and Lulu, but of the entire Swellness Tribe. I hadn’t realized how much I needed the accountability and support of a community focused on similar goals. I was so grateful to have the weekly coaching calls to connect with the coaches and the group and I think these group calls were an important part of making this program a success for me. My heart is happy and hopeful as our course comes to an end because I have new routines, new tools, and new ways of thinking to keep building on my successes of the last 6 weeks. And if I stumble, I know I will have my coaches and my tribe available anytime! Many, many thanks to Me-Shell and Lulu for all of their guidance and support!! You have created an amazing product and community that will touch many lives!"