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SwellWomen’s newest sister company, Swellness Coaching, is a wellness platform that encourages women and men to experience radiant wellbeing, seek their unapologetic truth, and reclaim the power of their truest self through experiential online courses as well as private, group, and in-retreat coaching sessions world-wide.
Watch the short film to learn more about the inspiration behind Swellness Coaching.
Take a deep breath and remind yourself: you are never alone.
You’ve got friends here -- a tribe.
A tribe to talk to, to travel with, to learn alongside.
So much is possible when you believe, manifest and seek.
Don’t worry: you’ve found it.
Swellness Coaching believes that personal empowerment is not a destination – it’s a journey that you don’t have to take alone.
Drained from toxic relationships?
Overwhelmed by stress at work?
Fed up by those nagging cravings?
Curious about how to live your fullest potential?
Seeking to live a more vibrant life?
Feeling stuck in your life and needing support?
When you make your well-being a priority and view your overall health as a form of bliss-care, big time changes will happen. Trust us on this! No one way of approaching transformation works for everyone...one size does not fit all! We know that if you stick to a gradual introduction of basic changes, you will experience a lasting shift without much effort!
Whether you’re looking for Private Coaching, an Online Course, or an opportunity to travel with a new tribe while being coached, we've got you covered!
1:1 coaching provides power seekers with personalized coaching and guidance to achieve your goals. Even if you don’t know what your goals are yet, Lulu and Me-shell are here to help you discover your highest potential.
Where’s The Bliss? is an exclusive 6 week online program for busy, yet motivated women to learn how to become unstuck and reconnect with their truth, power and purpose, in only 30 minutes per day-without having to do it all alone.
Bliss is most easily found when stepping outside of one’s normal life. Take the Swellness Coaching experience on the road by joining us on one of our wellness adventure retreats! What are you waiting for? Learn Live Love BLISS!
Me-Shell Mijangos & Lulu Agan
Me-Shell is a die-hard surfer and gets her salt water therapy in every single day at the break of dawn… but for years, she was recovering from a serious automobile accident that caused substantial back trauma and injury. At one point she was unable to walk. With her health experience and passion for helping others, Me-Shell decided to complement her Yoga Teacher Certification (2003) by becoming a Health & Wellness coach through the Institute of Integrative Nutrition. By living her purpose, Me-Shell aims to inspire others to live their dreams and make bliss a priority in their lives.
Certified Health & Wellness Coach with the Institute of Integrative Nutrition and Yoga Instructor, Lulu aims to empower and inspire clients by being a living example of an impassioned, well-balanced life; filled to the brim with as much surfing, yoga, meditation and gratitude as humanly possible. A Private Chef for 10 years, Lulu cultivates a great knowledge and enthusiasm for top-quality cuisine that promotes glowing health, from the inside out. As a supportive mentor and wellness authority, she works with clients to help them feel their best through food and lifestyle changes by tailoring wellness programs to meet her clients’ specific needs.
Swellness Coaching’s signature course, Where’s The Bliss?, sounds perfect for you. It combines our proven six-week strategy, group coaching, and the support of a tribe going through the course alongside you. However, you can also find partnership and the support you desire from our 1:1 coaching with Lulu or Me-Shell -- everything is designed so that you don’t have to go through any of this alone.
Being based online provides convenience for those who need it, but coaching is nothing if there’s no personal element to it! Our 1:1 coaching is done over the phone, and we also have our coaching retreats for those who crave an intensive, week-long, in-person coaching experience. Even Where’s The Bliss?, our signature online course, has a weekly group coaching call component to connect you with your tribe.
If you’re new to spirituality, meditation or yoga, have no fear! It’s even more of a reason for you to seek guidance and partnership as you navigate these new (and deep) waters. Our coaching and online programs are designed to introduce new practitioners to yoga and meditation, while helping experienced yogis go further down their path.
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That’s great! More power to you for knowing what you want. CLICK HERE to complete our Discovery Form and to get started on your path towards personal growth and transformation.
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