Wondering if our 30-Day Wellness Challenge is for you?  Check out our 19 minute Zoom replay where Michelle Lappin and Lulu Agan provide an overview of the challenge and an inside peak to the online program.  

Now's the time to shake off the last few months and embark on a journey to living and feeling your best! Michelle & Lulu are going to show you how to:

• Ditch the diet mentality and adopt a healthy living mindset.
• Eliminate foods that may not be serving you.
• Fuel your body with real nourishment and hydration.
• Heal your gut.  
• Relax. 
• Learn the formula...

Help! My Child is Addicted to Sugar

By Me-Shell Mijangos 

If your sweet child is starting to act more like a sugar monster, you aren’t alone. Kids today are constantly bombarded with sugar, to the point that many of them are legitimately addicted. This is leading to a whole host of problems, including difficulty focusing in school and/or home, a childhood obesity epidemic, and an increased risk of developing serious diseases like heart disease or child onset diabetes. Now, that doesn’t sound sweet!

The big problem with sugar isn’t the fact that kids are exposed...