Are you interested in living healthy inside and out? Interested in having more energy and vitality, feeling more engaged in life, and being happier? I’m here to inspire you to jumpstart this journey with a healthy detox. By making a few small changes in your daily habits and eating more whole foods, healthy living doesn’t have to be complicated.
I’m Lulu Agan, Chief Officer of Bliss at SwellWomen and a certified Wellness & Lifestyle Coach at Swellness Coaching. I’ve been inspiring women (and men) for over 17 years to take inspired action in their health and...
Here are nine high-leverage ways to refresh your body, mind, and home so you can feel light, clear, and motivated to move forward in your life.
First, let’s talk body. Follow these three steps to detox your body without dieting: